Yoga, mindfulness and truly Christian meditation

Harmless stretching or pagan rite?

Yoga and mindfulness are everywhere in popular Western culture: in school PE lessons, in company retreats, prescribed by doctors, and even sometimes endorsed by churches. Are these harmless or even quasi-Christian practices we can all enjoy, or pagan-derived movements which believers should steer clear of? And is there such a thing as ‘Christian meditation’ we should all be leaning into instead?

Richard Foster – Celebration of Discipline
John Mark Comer – Practising the Way

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